Colombia's collection of natural wonders makes it an excellent place for adventure travel and sports. Although its sport and recreation industry is still growing, Colombia's collection of Pacific and Caribbean coastline, Andean mountains, vast natural expanses and extensive rivers all cater for those keen on outdoor activities.
The incredible scenery and beautiful lakes at Túquerres and the waterfall at La Chorrera are popular with hikers while visits to the marvelous Aguacate Tombs are frequently combined with long day walks. For the more extreme walker Colombia also hosts a variety of inviting yet challenging summits. There are various trekking routes that are combined with the possibility of rock or ice climbing. Suesca is a heaven for climbing fans as it has diverse rock formations that are suitable for different level climbers. Colombia has an impressive collection of caves and some incredible stalagmite and stalactite formations. When caving and going on long treks it is advisable to always go with a guide. In instances of day trips, at the very least speak to someone in the know about the safety of the area. Mountain biking and paragliding are alternative ways of witnessing Colombia’s natural beauty and diverse flora and fauna. The Reserva Natural Laguna de Sonso is a great site for bird watching as over 100 different species can be seen.
Its numerous rivers make Colombia an attractive place for rafting and kayaking and its lakes are great for different water sports and fishing. Windsurfing is growing in Colombia and both off-shore and lake sailing are also becoming increasingly popular. Colombia's coastline attracts surfers and divers of all levels. The Pacific coast is considered best for surfing and many diving enthusiasts are flocking to experience the wonders hidden beneath the country’s waters.
As well as being a fantastic location to participate in sports, Colombia can also be extremely enjoyable for the spectator. Although somewhat tarnished by the happenings of the 1994 World Cup, football is exceptionally popular both to play and to watch. Watching one of Colombia's top teams is guaranteed to provide an electric atmosphere. Baseball, polo, basketball and bull fighting can also be found throughout many of Colombia's major cities. As increasing numbers of competitions come to Colombia's shores, surfing is riding the wave of national enthusiasm. Try and find somewhere to watch tejo, a national sport that is over 500 years old. Be sure to keep your distance however, as tejo involves throwing a metallic plate towards a target filled with clay and gunpowder.