Open since late 2008, foreign-owned Lift Gym Spa + Club has good facilities and service, and an excellent location in the Mariscal. The main floor is crowded with free weights and machines, and there's a small ab workout room. If weights aren't your thing, the upstairs has a small selection of stationary bikes, ellipticals and treadmills; expect to wait your turn in the evening, when Lift gets busy. Lift also offers fitness dance, kickboxing, capoeira and fat burning classes in its two studios. The men's and women's locker rooms have wooden lockers, hot showers, a sauna and a Turkish bath. The Ecuadorian trainers and front desk staff are friendly and helpful, and the blaring 80s rock, rap-rock, and latin and trance beats will push you to your physical and mental limit.
Location:
Veintimilla and 6 de Diciembre
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Getting There
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Price Description:
Drop-in fee $5, month-long membership $60, plus $30 sign-up fee; three months for $99, plus $30 sign-up fee; year-long membership $500, plus sign-up fee; classes $35-40/month, $80/3 months
Relative price: Mid-Range
Open Hours from:Monday-Friday 6 a.m., weekends and holidays 9 a.m.
Open Hours to:Monday-Friday 10 p.m., weekends and holidays 3 p.m.
You Need to Bring:
Towel; water bottle; a lock for the lockers
Currencies accepted
US dollar
Contact Information:
Phone: 02-222-2434
URL: www.lift.com.ec
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